9/10/2023 0 Comments Spine align pillow review![]() ![]() As down pillows flatten over time, they’re not the best option for side sleepers who require more height, but others will usually find it a comfortable choice. It’s worth noting that they're more expensive than most other pillows and not always suitable for those with allergies, however you can find anti-allergy options. Down feathers are typically far softer and better at retaining heat. However, they aren’t the most breathable option as they can retain moisture and heat.įeather and down – To be called a down pillow, a product must be made up of at least 70 per cent down feathers, with the rest being regular feathers. They come in a range of different firmness levels, which makes them suitable for most sleeping styles, particular front sleepers as they tend to be flatter. Microfibre – These pillows tend to be among some of the most affordable and are manmade from synthetic materials such as polyester. Pillow FAQs What type of pillow is right for you? Side sleepers, however, should go for a thicker pillow that fills the space between the tip of their shoulder and the base of their neck. ![]() This will help keep their spine aligned and prevent a cricked neck at 7am. Back sleepers should go for a lower loft pillow. Thinking about your preferred sleeping position is essential when choosing a pillow. Whichever you opt for, it is important to keep your spine aligned so you don’t wake with any aches or pains. While some people prefer a thick cushion – which will allow your head to sink into it – others prefer a lower one as they tend to have a harder, flatter surface. Now, if what’s inside your pillow wasn’t complicated enough, you also need to take things like the loft (the thickness/height) and firmness into consideration when purchasing a new pillow. Usually they spring back well and hold their shape and, more importantly, tend to be a bit more wallet-friendly. On the other hand, synthetic fibres are often hypoallergenic and can usually be cleaned in the washing machine (though, this doesn’t extend to memory foam). But they can also be spenny, aren’t always good for allergy suffers and are often not vegan friendly – meaning that they can include down (aka bird feathers), wool, bamboo and cotton. The former are often organic, sometimes totally chemical free and are naturally good at regulating temperature as well as comfortable. There are typically two types of filling: natural and synthetic. However, as always, the IndyBest team are on hand to help you with your decision-making process.įirst up, let’s look at fillings. For many of us, the search for the most comfortable pillow can be likened to finding a needle in a haystack – especially when the term “comfortable” is highly subjective. ![]()
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